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Happy New Year! As you know, your performance at combines, tryouts and pro days can and will impact your future as a pro football player (or lack thereof). Related: How to Train for the Standing Broad Jump Test Jerome Simpson had one...
If you want to get the most out of your off season weight training for football, you might want to know the few tips I’m sharing today. Related: The Truth about In Season Football Training Steelers’ defensive tackle Casey...
Let’s continue this talk on how to get a faster 40 time. Click below if you missed part one: How to Get a Faster 40 Time – Part One Clay Matthews ran the third fastest time of all linebackers at the 2009 NFL Combine, running...
Everybody knows the importance of the 40. So let’s talk about how to get a faster 40 time. The 40 alone can make or break a career. Related: 40 Yard Dash Training Read more…
Welcome back for part two of my little series on carbs. Click here, if you missed part one. I decided that after all these years of working out, that it’s about time for me to learn more about carbs, and make sure I’m getting...
I’ve been asked a few times for a resource that tells you what you should be aiming for, results-wise in each of the combine drills. Gil Brandt, from NFL.com has a chart that you can use. Just click the link below: Read More…
I assume you dream of playing in “The League,” but do you know what pro scouts are looking for in players at your position? Cowboys Stadium seats 111,000 people, including standing room. (ICON Sports) If you’re serious...
Most pro football tryouts will have you go through at least some of the standard combine drills. Chances are, you’re training The standing broad jump is one of the six major combine drills. (ICON Sports) yourself, so I made...
Unless you’re one of the few players that has a shot at getting drafted, you’re going to have three choices when it comes to training… Either 1) find someone to train you for free, 2) foot the bill for your training...
Wanna improve your 40 yard dash time? Dumb question, I know. Anyways, I stumbled upon an interesting article that pretty much says that the way Deion Sanders ran a blazing 4.21 at the 1989 NFL Combine. I’ve been stretching my whole...
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