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carbohydrates — Get2TheLeague.com

Archive for: carbohydrates

13 Interesting Facts About Carbohydrates Every Athlete Should Know – Part One

13 Interesting Facts About Carbohydrates Every Athlete Should Know – Part One

  We know protein is important, but it’s also important to know about carbs, so that you can have the energy you need to train and play to your potential. I’m ashamed to say it, but after all these years, I’ve never...

 

Football Offseason Workout – What Every Player Should Know About Eating Right – Part 2

Football Offseason Workout – What Every Player Should Know About Eating Right – Part 2

  Welcome back.  In part 1, we talked about why eating right is so important to your football offseason workout, the importance of carbs and protein, and a few other things. In part 2, we’re going to take a look at what the experts...

 

Football Offseason Workout – What Every Player Should Know About Eating Right – Part 1

Football Offseason Workout – What Every Player Should Know About Eating Right – Part 1

  Want an adge on the football field?  Of course you do.  Every player wants some kind of edge.  Why else would so many resort to taking performance enhancing drugs? But I’m willing to bet most players could get a decent edge...

 
 
 
 
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