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balance drills — Get2TheLeague.com

Archive for: balance drills

Can’t Afford a Trainer? Try this Defensive End Workout – Part 1

Can’t Afford a Trainer?  Try this Defensive End Workout – Part 1

  If you recall, in Defensive End Tips… (click here for part 2), we covered a lot of what NFL scouts look for in defensive ends, but in my Two-time All-Pro Defensive End Osi Umenyiora (ICON Sports) opinion, that info is useless,...

 
 
 
 
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