Archive for: Athletes’ Performance

Core Training for Football – Why Core Training is a MUST for NFL Hopefuls – Part Two

Core Training for Football – Why Core Training is a MUST for NFL Hopefuls – Part Two

  Welcome back for part two of Core Training for Football. What I’m doing here, is going over some of the things I learned doing some research on how training your core can improve Ladainian Tomlinson, future hall of fame running...

 

Combine Training – Training for the 3 Cone Drill

Combine Training – Training for the 3 Cone Drill

The 3 Cone/L-Drill   When you try out for teams, they’re probably going to test you in the combine drills (40 yard dash, 3-cone drill, etc.), so why not train to get better in them? Titans’ quarterback Jake Locker outperformed...

 
 
 
 
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