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Happy New Year! As you know, your performance at combines, tryouts and pro days can and will impact your future as a pro football player (or lack thereof). Related: How to Train for the Standing Broad Jump Test Jerome Simpson had one...
Welcome back for part two of Core Training for Football. What I’m doing here, is going over some of the things I learned doing some research on how training your core can improve Ladainian Tomlinson, future hall of fame running...
A lot football players fail to realize that they’re leaving a lot of their potential on the table by not training their core muscles. With the odds stacked against you making it to the NFL as it is, you can’t afford to let...
Four-time Pro Bowler, three-time All-Pro cornerback Asante Samuel. (ICON Sports) Welcome back for part two of our series on mental preparation for athletes. In part one, we discussed the “5 P’s” to getting your mind...
With the Combine officially kicking-off in Indy yesterday, I thought I’d share a few things that I think we can learn from one of Greg Gabriel’s articles on the Combine. Make sure you check it out (link below), in case you...
I’ve been asked a few times for a resource that tells you what you should be aiming for, results-wise in each of the combine drills. Gil Brandt, from NFL.com has a chart that you can use. Just click the link below: Read More…
There’s a series at Coreperformance.com that goes through some NFL “Combine Secrets”, and one of the “secrets” really caught my eye. It’s NFL Combine Secret #3: Ace the Interview, which gives some...
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